Your Health Journey Starts Here

No two people are the same, so your health plan shouldn't be either.

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At Mind Body Soul Functional Health, I take a personalized, root-cause approach to help uncover why you're experiencing symptoms like bloating, fatigue, hormone imbalances, weight struggles, digestive issues, irregular cycles, and more.

Step 1: Schedule Your Complimentary 30-Minute Consultation

We'll start with a free 30-minute consultation where we'll discuss your health concerns, goals, and medical history.

Before our call, you'll complete detailed intake forms that help me understand your symptoms, lifestyle, health history, and the bigger picture of your health.

During our consultation, I'll review your intake forms with you and determine which functional lab testing (if any) would provide the most valuable information for your unique situation.

Functional Lab Testing

Depending on your symptoms and health goals, I may recommend one or more of the following:

• Hair Tissue Mineral Analysis (HTMA)

• GI-MAP Comprehensive Stool Analysis

• DUTCH Hormone Testing

• Food Sensitivity Testing (MRT)

• Comprehensive Blood Work

• Total Tox Burden Testing

Not everyone needs every test. My recommendations are based entirely on your individual health picture.

Your Personalized Plan

Once your testing recommendations are made, I'll explain exactly what each test looks at, why I recommend it, and the investment required.

Your pricing is customized based on the labs and coaching support that best fit your needs. Rather than offering one-size-fits-all packages, I create a plan specifically for you.

Whether you need one lab or several, my goal is to give you the clarity and support you need to confidently move forward.

What Happens Next?

After your lab results are complete, we'll review them together in depth and create a personalized wellness plan that may include:

• Nutrition recommendations

• Lifestyle modifications

• Supplement recommendations

• Nervous system support

• Personalized coaching and accountability

• Ongoing adjustments based on your progress

My goal isn't to simply manage symptoms; it's to help you understand your body and create sustainable changes that support long-term health.